Surviving a waterfall can be very difficult and there are several things you need to consider to improve your chances of survival. Follow these steps.
Try to stay calm and keep your head above water: this will help conserve energy and avoid panic.
Get your bearings: try to figure out which way is up and which is down. It helps you float to the surface and avoid obstacles.
Protect your head: Cover your head with your hands to protect it from rocks or debris. Find a safe place to land: If possible, try to swim to a river or find calm water where you can safely exit the water.
Float on your back: If you are exhausted or injured, float on your back with your feet down. This will help you avoid obstacles and save energy.
See a doctor: Even if you're fine after a fall, see a doctor as soon as possible to make sure you don't have any internal injuries or other health problems.
Remember, precaution is key. Always use caution and follow safety instructions near waterfalls or other bodies of water.